Exercise
Had some exercise for the first time in quite some months last week. After going to the gym regularly last year I proceeded to do........ nothing at all this year.Save for the 25km ride in the Eifel mountains last week that is. The first bit was mostly down hill (got up to 80 clicks) but the uphill bit was just a bit...eeeerrr....uphill.
After huffing and puffing for some time I managed to get to the top of a 4km 10% climb I proceeded to have a rest, and a ciggie of course.
The rest was easy peasy though. And then I decided to live a healthy life, eat better, stop drinking beer and of course: stop smoking.
And then I came to my senses. Life's too short, especially when you spend it racing back home on the German autobahns hitting the rev limiter in 6th on a sports bike.
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